First Annual South Boston Day of Wellness

We are so excited to be promoting the 8 Dimensions of wellness! Please save the date May 31 2014. From 11am-1pm members of Hope & Recovery will be at the Boston Athletic Club on Summer St. Boston Ma promoting 8 Dimensions of wellness.

Emotional—Coping effectively with life and creating satisfying relationships

Environmental—Good health by occupying pleasant, stimulating environments that support well-being

Financial–Satisfaction with current and future financial situations

Intellectual—Recognizing creative abilities and finding ways to expand knowledge and skills

Occupational—Personal satisfaction and enrichment from one’s work

Physical—Recognizing the need for physical activity, healthy foods and sleep

Social—Developing a sense of connection, belonging, and a well-developed support system

Spiritual—Expanding our sense of purpose and meaning in life

Professionals from fitness, mental health, financial advising, and spiritual practices will be present to lead activities and discussions about wellness in these areas. Recovery and Prevention mean so much more than just keeping people alive. Come celebrate wellness recovery and prevention with us! Join our fb event!